Repetition (bodybuilding)
id:
repetition-bodybuilding-284-13569585
title:
Repetition (bodybuilding)
text:
Repetition (repeat) — re-performing a specific movement exercises with the burden in one approach (set) in bodybuilding, powerlifting, weightlifting and some other strength sports. The repetition of the exercises is a kind of methods and principles of strength training, which are resorted to by athletes with a long experience of training for the new "shock" of muscles, contributing to the release of "stagnation", the continuation of muscle growth, as well as recovery from overtraining, or, conve
brand slug:
wiki
category slug:
encyclopedia
description:
original url:
https://en.wikipedia.org/wiki/Repetition_(bodybuilding)
date created:
date modified:
2024-01-04T02:31:37Z
main entity:
{"identifier":"Q16686611","url":"https://www.wikidata.org/entity/Q16686611"}
image:
fields total:
13
integrity:
13